You’ve probably heard the saying, “It’s a pain in the neck,” but when you’re actually living with neck pain, you realize how true that is. Neck pain can make even the simplest movements—like turning your head, lifting your arms, or even just sitting up—feel incredibly difficult. It can also lead to headaches, upper body discomfort, and sore muscles. Over time, the immobility caused by neck pain can weaken the muscles and lead to degeneration.

Understanding the root cause of your neck pain is a crucial step toward finding the treatment that will help you recover both in the short and long term. This article will explore the causes of neck pain and explain how chiropractic care in Plymouth Meeting can serve as a beneficial alternative to traditional treatments.

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Neck Pain Treatment in Plymouth Meeting

Although the neck is a relatively small part of the body, it plays a crucial role in supporting your head. The small size of the neck’s vertebrae allows for a great deal of movement, but it also makes the neck more prone to injury and pain. There are several common causes of neck pain, including:

  • Trauma (such as whiplash)
  • Sleeping position
  • Poor posture
  • Repetitive stress
  • Abnormalities in the bone structure
  • Joint issues
  • Muscle strains and pulls

Most of these issues either stem from or affect the alignment of the spine. When neck muscles go into spasm, they can pull the spine out of alignment. This misalignment can irritate the nerves, creating more tension and leading to additional systemic problems. Since every nerve in your body originates from the spinal column, issues in the neck can affect the entire body.

Many people in Plymouth Meeting let spinal problems go unaddressed, hoping the pain will eventually subside. In some cases, it may, but the misalignment causing the issue is often still present. Over time, that misalignment can worsen, and the pain may return. If left untreated, it could eventually require surgery to resolve.

DISCOVER TRUE RELIEF WITH OUR 4-POINT Neck RELIEF APPROACH

  1. Identify the TRUE CAUSE of your PAIN
    At Restoration Spine & Wellness, we begin by establishing a solid foundation for your treatment through a thorough exam and review of your history. This helps us understand what you’re experiencing and identify the root cause of your neck pain.
  2. Address the TRUE CAUSE of the dysfunction
    Once we’ve pinpointed the cause of your pain and any range-of-motion limitations, our doctors will create an effective treatment plan. This plan is designed to reduce pain, improve your range of motion, and help you achieve your treatment goals quickly and efficiently.
  3. Restore Proper Function
    After alleviating your symptoms, we focus on correcting the dysfunction that caused the issue in the first place. Restoring proper function means re-establishing healthy joint movements in your spine, so it can move freely without pain, friction, or muscle tenderness.
  4. Stretch and Strengthen
    Once your neck is moving properly, we work on stabilizing the area to maintain the new position and muscle function. This is achieved through a series of stretches and strengthening exercises, which our doctors and staff will guide you through right here in our office.

If you have any questions about how our team at Restoration Spine & Wellness can help you, don’t hesitate to schedule a consultation today.