Restoration Spine and Wellness Blog
The Sitting Epidemic in Plymouth Meeting
The Sitting Epidemic in Plymouth Meeting Are you suffering from lower back pain in Plymouth Meeting? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors at our chiropractic clinic in…
How to make your own HAND SANITIZER in 90 seconds in Plymouth Meeting!
How to make your own HAND SANITIZER in 90 seconds in Plymouth Meeting! Patients have been telling us that they have had a hard time finding hand sanitizer in Plymouth Meeting when they go to the stores so we decided to make a quick video showing you how to make your own hand sanitizer from…
COVID-19 Pre-Emergency Action Steps in Plymouth Meeting
COVID-19 Pre-Emergency Action Steps in Plymouth Meeting Many of us are doing all that we can to keep ourselves home, safe and virus-free during this current health threat. Though none of us are planning to get sick, the reality is that at some point we may unknowingly come in contact with the virus and be…
Covid-19 Emergency Action Plan in Plymouth Meeting
Covid-19 Emergency Action Plan in Plymouth Meeting Hey everyone, in the midst of this global pandemic here are some quick helpful tips from Restoration Spine and Wellness that you can do to help best prepare yourself in the event that you get sick. It just takes a few minutes to do but can save yourself…
Immune Boosting Supplements Video Breakdown in Plymouth Meeting!
Immune Boosting Supplements Video Breakdown in Plymouth Meeting I just wanted to take a moment to share what supplements I am currently taking to keep my immune system strong during this pandemic health crisis in Plymouth Meeting… Video transcription for Plymouth Meeting as follows: Hey everyone, Dr. Anthony Memmo here, and I have been getting…
5 Essential Tips To Optimize Your Health During The COVID-19 Pandemic Plymouth Meeting
5 Essential Tips To Optimize Your Health During The COVID-19 Pandemic in Plymouth Meeting Hey guys, Dr. Anthony Memmo here with Restoration Spine and Wellness, here are some of my personal tips to help optimize your health and immune system as we face a global health crisis. Enjoy and be safe out there! Tips and…